An accessible session is when a place makes adaptions and changes to help people with additional needs feel more welcomed, comfortable and relaxed so they can enjoy the experience without some of the barriers they may usually face.
This can be things like having lights dimmed and the beeping of tills off in shops, or having reduced numbers for places that need booked.
If you are thinking about attending an accessible session for the first time and are feeling a little anxious about whether it might suit you or whoever you are taking, don’t be afraid to ask questions. You could either email the venue or give them a little call.
What I also love about these sessions is that there are often like minded people attending. You can form friendships and for parents and carers there are other people who understand there situation and you can chat with.
I’ve found that some the best advice and support can come from people who are in similar situations. You can find out what is out there, hear about other sessions and activities, share experiences and perhaps most importantly not feel so alone.
Accessible sessions can look different from place to place and what works for one person might not work for another. Don’t be discouraged if the first one doesn’t fit you, it’s all about trial and error!
Here is a list of the ones I have found, hopefully one of these sounds good to you!
Lou. x
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